Breastfeeding information

Often it is seen that working women hesitate in feeding the child with her own milk. While partly its due to lack of time thanks to hectic work schedules, its also due to lack of information on breastfeeding. Mother’s milk is a source of healthy and nutritious food for the child. It is a scientific truth that mother’s milk is the best milk for the baby. Infact it is every mother’s duty to feed her child with her own milk. Mother’s milk is healthy and nutritious and works as ‘elixir’ for the new born.

Benefits of breastfeeding

Mother’s milk is free from bacteria. It has the right quantity of fat, sugar, protein and water. Since its a natural substance, it is easily digested by the child. Benefits of breastfeeding include a stronger immune system for the child, better resistance to diseases. Also it is often seen that babies who take mother’s milk are more intelligent and healthy.

How long is breastfeeding required?

For first three months mother’s milk is sufficient for the baby and provides him/her with complete nutrition. After that the child needs more food and along with mother’s milk should be fed liquid and semi solid foods like Cerelac. Breastfeeding should be continued for at least nine months, so that the child can grow well.

Breast feeding advice for mothers

Mothers who have to feed their child should eat a balanced diet and drink more of liquids. They should avoid heavy,fried and spicy foods. Also when breastfeeding , mother and baby both should be in comfortable position.